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This event is in the "Everyone" group.
Everyone
Health & Wellness,
Mental Well-Being
This event is in the "Everyone" group.
Jan
27
2025
Mon
The Healing Pathway
9:30am - 11:30am
Health & Wellness,
Mental Well-Being
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Coates Room
Age Group:
Everyone
Program Type:
Health & Wellness,
Mental Well-Being
Event Details:
2nd & 4th Mondays, 9:30-11:30 AM January 13 and 27 February 10 and 24 March 10 and 24
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
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This event is in the "Adults" group.
Adults
Health & Wellness,
Mental Well-Being
This event is in the "Adults" group.
Jan
28
2025
Tue
Tai Chi - Qigong for Everyone!
9:00am - 10:00am
Health & Wellness,
Mental Well-Being
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Jones / Coates Room
Age Group:
Adults
Program Type:
Health & Wellness,
Mental Well-Being
Event Details:
Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness. Bina Bou is a senior trainer at IIQTC.&nbs
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
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This event is in the "Adults" group.
Adults
Health & Wellness,
Mental Well-Being
This event is in the "Adults" group.
Jan
30
2025
Thu
Tai Chi - Qigong for Everyone!
9:00am - 10:00am
Health & Wellness,
Mental Well-Being
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Jones / Coates Room
Age Group:
Adults
Program Type:
Health & Wellness,
Mental Well-Being
Event Details:
Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
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| 10 am |
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| 11 am |
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This event is in the "Adults" group.
Adults
Health & Wellness,
Mental Well-Being
This event is in the "Adults" group.
Jan
27
2025
Mon
Gentle Yoga
11:00am - 12:00pm
Health & Wellness,
Mental Well-Being
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Jones Room
Age Group:
Adults
Program Type:
Health & Wellness,
Mental Well-Being
Event Details:
Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood!
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
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| 12 pm |
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| 1 pm |
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This event is in the "Adults" group.
Cancelled
Adults
Health & Wellness,
Mental Well-Being,
Seminar
This event is in the "Adults" group.
Jan
30
2025
Thu
Cancelled
ASU Osher Lifelong Learning Institute - Transcending Loneliness
1:00pm - 2:30pm
Health & Wellness,
Mental Well-Being,
Seminar
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Jones / Coates Room
Age Group:
Adults
Program Type:
Health & Wellness,
Mental Well-Being,
Seminar
Event Details:
The experience of loneliness is a profoundly personal and nuanced, yet undeniably social phenomenon.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
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This event is in the "Adults" group.
Adults
Health & Wellness,
Mental Well-Being,
Seminar
Closed
This event is in the "Adults" group.
Jan
31
2025
Fri
A Matter of Balance
1:30pm - 3:30pm
Health & Wellness,
Mental Well-Being,
Seminar
Closed
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Arizona Room
Age Group:
Adults
Program Type:
Health & Wellness,
Mental Well-Being,
Seminar
Required
Seats Remaining:
4
Event Details:
A Matter of Balance is a FREE eight-week, evidence-based program designed to reduce the fear of falling and increase the activity levels of older adults who have concerns about falls.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
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| 2 pm |
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| 3 pm |
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| 4 pm |
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This event is in the "Adults" group.
Adults
Health & Wellness
Closed
This event is in the "Adults" group.
Jan
28
2025
Tue
Strength Training for Women - Series
4:00pm - 5:00pm
Health & Wellness
Closed
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Jones Room
Age Group:
Adults
Program Type:
Health & Wellness
Required
Seats Remaining:
24
Event Details:
If you’ve never lifted weights in your life – and many people haven’t - why should you start now? The answer is simple: Muscle tissue, bone density and strength all decrease over the years.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
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| 5 pm |
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This event is in the "Adults" group.
Adults
Health & Wellness,
Mental Well-Being
This event is in the "Adults" group.
Jan
30
2025
Thu
Alcoholics Anonymous
5:00pm - 6:00pm
Health & Wellness,
Mental Well-Being
Please note you are looking at an event that has already happened.
Library Branch:
Desert Foothills Library
Room:
Jones Room
Age Group:
Adults
Program Type:
Health & Wellness,
Mental Well-Being
Alcoholics Anonymous
Alcoholics Anonymous meetings are held every Thursday. If the Library is closed, the meeting is held on the Waterfall Terrace.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
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