This event is in the "Adults" group Tai Chi - Qigong for Everyone! 9:15am–10:15am Adults Health & Wellness, Mental Well-Being This event is in the "Adults" group Jan 27 2026 Tue Tai Chi - Qigong for Everyone! 9:15am–10:15am Health & Wellness, Mental Well-Being Library Branch: Desert Foothills Library Room: Jones / Coates Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness. Bina Bou is a senior trainer at IIQTC.&nbs Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group Beyond the Basic Egg: Healthy Omelet & Scrambles to Start the New Year 10:30am–11:30am Adults Culinary, Health & Wellness Open Registration Required This event is in the "Adults" group Jan 27 2026 Tue Beyond the Basic Egg: Healthy Omelet & Scrambles to Start the New Year 10:30am–11:30am Culinary, Health & Wellness Open Library Branch: Desert Foothills Library Room: Arizona Room Age Group: Adults Program Type: Culinary, Health & Wellness Registration Required Event Details: Start the year with delicious, healthy choices! Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. Food Allergies We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.