| 9 am |
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This event is in the "Adults" group
This event is in the "Adults" group
Mar
16
2026
Mon
Mat Pilates
9:30am–10:30am
Health & Wellness
Library Branch:
Desert Foothills Library
Room:
Jones Room
Age Group:
Adults
Program Type:
Health & Wellness
Event Details:
A Mat Pilates class is a strengthening and lengthening form of exercise that uses your own body weight as resistance, performed on a yoga or exercise mat. It is based on the original exercises developed by Joseph Pilates, focusing on a mind-b
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
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This event is in the "Adults" group
Adults
Health & Wellness,
Mental Well-Being
This event is in the "Adults" group
Mar
17
2026
Tue
Tai Chi - Qigong for Everyone!
9:15am–10:15am
Health & Wellness,
Mental Well-Being
Library Branch:
Desert Foothills Library
Room:
Jones / Coates Room
Age Group:
Adults
Program Type:
Health & Wellness,
Mental Well-Being
Event Details:
Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness. Bina Bou is a senior trainer at IIQTC.&nbs
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Everyone" group
Everyone
Health & Wellness,
Hobbies,
Nature
This event is in the "Everyone" group
Mar
17
2026
Tue
Guided Trail Tour at The Caroline Bartol Preserve at Saguaro Hill (at Desert Foothills Library)
9:30am–10:30am
Health & Wellness,
Hobbies,
Nature
Library Branch:
Desert Foothills Library
Room:
Waterfall Terrace
Age Group:
Everyone
Program Type:
Health & Wellness,
Hobbies,
Nature
Event Details:
Desert Foothills Land Trust presents a beginner-friendly hike at The Caroline Bartol Preserve at Saguaro Hill (at Desert Foothills Library). This easy one-mile walk introduces hiking basics while exploring native desert flora and fauna.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
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This event is in the "Adults" group
This event is in the "Adults" group
Mar
18
2026
Wed
Mat Pilates
9:30am–10:30am
Health & Wellness
Library Branch:
Desert Foothills Library
Room:
Jones Room
Age Group:
Adults
Program Type:
Health & Wellness
Event Details:
A Mat Pilates class is a strengthening and lengthening form of exercise that uses your own body weight as resistance, performed on a yoga or exercise mat. It is based on the original exercises developed by Joseph Pilates, focusing on a mind-b
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
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This event is in the "Adults" group
Adults
Health & Wellness,
Mental Well-Being
This event is in the "Adults" group
Mar
19
2026
Thu
Stand Strong: Move with Ease
9:15am–10:15am
Health & Wellness,
Mental Well-Being
Library Branch:
Desert Foothills Library
Room:
Jones Room
Age Group:
Adults
Program Type:
Health & Wellness,
Mental Well-Being
Event Details:
It's never too late to improve your Balance, Coordination, Strength and Stability! In this four-part, weekly series, participants will learn balance and fall prevention training exercises.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
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| 10 am |
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| 11 am |
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This event is in the "Adults" group
Adults
Health & Wellness,
Mental Well-Being
This event is in the "Adults" group
Mar
16
2026
Mon
Gentle Yoga
11:00am–12:00pm
Health & Wellness,
Mental Well-Being
Library Branch:
Desert Foothills Library
Room:
Jones Room
Age Group:
Adults
Program Type:
Health & Wellness,
Mental Well-Being
Event Details:
Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood!
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
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This event is in the "Adults" group
Adults
Health & Wellness,
Mental Well-Being
This event is in the "Adults" group
Mar
18
2026
Wed
Gentle Yoga
11:00am–12:00pm
Health & Wellness,
Mental Well-Being
Library Branch:
Desert Foothills Library
Room:
Jones Room
Age Group:
Adults
Program Type:
Health & Wellness,
Mental Well-Being
Event Details:
Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood!
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
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This event is in the "Adults" group
Adults
Culinary,
Health & Wellness
This event is in the "Adults" group
Mar
20
2026
Fri
Cooking with Nutrient Rich Ingredients to Fuel Your Body
11:00am–12:00pm
Culinary,
Health & Wellness
Library Branch:
Desert Foothills Library
Room:
Arizona Room
Age Group:
Adults
Program Type:
Culinary,
Health & Wellness
Event Details:
Elevate your cooking and support your health with delicious meals made from nutrient-rich whole ingredients.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
Food Allergies
We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.
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| 12 pm |
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| 1 pm |
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This event is in the "Adults" group
This event is in the "Adults" group
Mar
19
2026
Thu
Building Brain-Healthy Habits
1:00pm–2:00pm
Health & Wellness
Library Branch:
Desert Foothills Library
Room:
Coates Room
Age Group:
Adults
Program Type:
Health & Wellness
Event Details:
Building Brain-Healthy Habits, an education program presented by the Alzheimer’s Association® provides research-backed guidance on brain health and the importance of taking action to protect your brain at every age.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
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| 2 pm |
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| 3 pm |
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This event is in the "Adults" group
Adults
Health & Wellness,
Mental Well-Being
Registration Required
Payment Required
This event is in the "Adults" group
Mar
19
2026
Thu
Rest & Restore Sound Bath
3:00pm–4:00pm
Health & Wellness,
Mental Well-Being
Library Branch:
Desert Foothills Library
Room:
Jones Room
Age Group:
Adults
Program Type:
Health & Wellness,
Mental Well-Being
Event Details:
Please join us for an experience of deep relaxation and restoration through the gentle use of sound.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
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| 4 pm |
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This event is in the "Adults" group
Adults
Health & Wellness,
Mental Well-Being
This event is in the "Adults" group
Mar
17
2026
Tue
Alzheimer's Caregiver Support Group
4:30pm–6:00pm
Health & Wellness,
Mental Well-Being
Library Branch:
Desert Foothills Library
Room:
Imagination Lab
Age Group:
Adults
Program Type:
Health & Wellness,
Mental Well-Being
Event Details:
Join Therese White for a group discussion where people with Alzheimer’s, their caregivers, and others affected by the disease can share answers, opinions, ideas, and support.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
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| 5 pm |
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This event is in the "Adults" group
Adults
Health & Wellness,
Mental Well-Being
This event is in the "Adults" group
Mar
19
2026
Thu
Alcoholics Anonymous
5:00pm–6:00pm
Health & Wellness,
Mental Well-Being
Library Branch:
Desert Foothills Library
Room:
Jones Room
Age Group:
Adults
Program Type:
Health & Wellness,
Mental Well-Being
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
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