A joint presentation by the YMCA, Foothills Food Bank, Neighbors in Need, and Desert Foothills Library. From culinary tips to falling safely practices, join us for a series of workshops especially designed to provide practical ideas for your health and wellness. If you miss the first offering, try out our second; or come back again!
Fall Prevention Awareness: Falling Safely- January 19: 10:00-11:00am | March 8: 9:30-10:30am
HonorHealth is a valued community partner and resource. HonorHealth has six hospitals, three of which are Arizona designated and American College of Surgeons verified Level 1 Trauma Centers, as well as a new state-of-the-art, first of its kind, combination satellite emergency room/urgent care, and over 65 medical and specialty treatment groups!
Nutritional Meals for One- January 24: 12:30-1:30pm | March 20: 9:30-10:30am
Trending Scams, Criminals Taking Advantage- January 26: 10:00-11:00am | March 22: 9:30-10:30am
Increased Mobility/Chair Stretching- January 31: 10:00-11:00am | March 29: 9:30-10:30am
Mindfulness: Managing Anxiety- February 2: 10:00-11:00am | March 30: 9:30-10:30am
How to Maximize Your Food w/ Chef Connie Thibault- March 6: 9:30-10:30am
RSVP at dfla.org | Questions, please call 480-488-2286
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.