A joint presentation by the YMCA, Foothills Food Bank, Neighbors in Need, and Desert Foothills Library. From culinary tips to falling safely practices, join us for a series of workshops especially designed to provide practical ideas for your health and wellness. If you miss the first offering, try out our second; or come back again!
Trending Scams, Criminals Taking Advantage- January 26: 10:00-11:00am | March 22: 9:30-10:30am
Scammers use fear and intimidation to steal our money and get our personal information by pretending to be government officials, health care organizations or family members in distress. Knowing not to click on email links, placing privacy controls on your devices and monitoring your accounts are a few helpful prevention tools. One of the best ways to keep on top of trending scams is to find out what others have encountered. If you have copies of fraudulent emails or letters or just have a situation to share, bring them with you and we can learn from one another! We hope you can join us to hear about trending scams and share your stories!
Increased Mobility/Chair Stretching- January 31: 10:00-11:00am | March 29: 9:30-10:30am
Mindfulness: Managing Anxiety- February 2: 10:00-11:00am | March 30: 9:30-10:30am
How to Maximize Your Food w/ Chef Connie Thibault- | March 6: 9:30-10:30am
Fall Prevention Awareness: Falling Safely- March 8: 9:30-10:30am
Nutritional Meals for One- March 20: 9:30-10:30am
RSVP at dfla.org | Questions, please call 480-488-2286
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.