A joint presentation by the YMCA, Foothills Food Bank, Neighbors in Need, and Desert Foothills Library. From culinary tips to falling safely practices, join us for a series of workshops especially designed to provide practical ideas for your health and wellness. If you miss the first offering, try out our second; or come back again!
How to Maximize Your Food w/ Chef Connie Thibault- January 17: 10:00-11:00am | March 6: 9:30-10:30am
Chef Connie will show you how to maximize and make the most out of a whole roasted chicken. Providing you with several creative suggestions to update your daily repertoire with affordable, appealing, and tantalizing recipes.
Connie Thibault, Chef, and owner of Culinary Creations by Connie, is a local, personal chef, and provides catering, and event services in the North Scottsdale, Carefree/Cave Creek, and Paradise Valley areas. Connie has been in the hospitality/service industry for 40+ years, owning and operating several of her own business as well as working for luxury resorts, country clubs and restaurants over the years. Connie also provides cooking classes and specialty desserts.
Fall Prevention Awareness: Falling Safely- January 19: 10:00-11:00am | March 8: 9:30-10:30am
Nutritional Meals for One- January 24: 12:30-1:30pm | March 20: 9:30-10:30am
Trending Scams, Criminals Taking Advantage- January 26: 10:00-11:00am | March 22: 9:30-10:30am
Increased Mobility/Chair Stretching- January 31: 10:00-11:00am | March 29: 9:30-10:30am
Mindfulness: Managing Anxiety- February 2: 10:00-11:00am | March 30: 9:30-10:30am
RSVP at dfla.org | Questions, please call 480-488-2286
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.