This event is in the "Adults" group Tai Chi - Qigong for Everyone! 9:15am–10:15am Adults Health & Wellness, Mental Well-Being This event is in the "Adults" group Feb 18 2025 Tue Tai Chi - Qigong for Everyone! 9:15am–10:15am Health & Wellness, Mental Well-Being Please note you are looking at an event that has already happened. Library Branch: Desert Foothills Library Room: Jones / Coates Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Tai Chi & Qigong is a self-care practice. It is a choice of a healthy lifestyle and living well. It improves balance, flexibility, brain plasticity, inner peace and overall wellness. Bina Bou is a senior trainer at IIQTC.&nbs Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Everyone" group Guided Trail Tour at The Caroline Bartol Preserve at Saguaro Hill (at Desert Foothills Library) 9:30am–10:30am Everyone Health & Wellness, Hobbies, Nature Closed Registration Required This event is in the "Everyone" group Feb 18 2025 Tue Guided Trail Tour at The Caroline Bartol Preserve at Saguaro Hill (at Desert Foothills Library) 9:30am–10:30am Health & Wellness, Hobbies, Nature Closed Please note you are looking at an event that has already happened. Library Branch: Desert Foothills Library Room: Waterfall Terrace Age Group: Everyone Program Type: Health & Wellness, Hobbies, Nature Registration Required Event Details: Desert Foothills Land Trust presents a beginner-friendly hike at The Caroline Bartol Preserve at Saguaro Hill (at Desert Foothills Library). This easy one-mile walk introduces hiking basics while exploring native desert flora and fauna. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group Gentle Yoga 11:00am–12:00pm Adults Health & Wellness, Mental Well-Being This event is in the "Adults" group Feb 19 2025 Wed Gentle Yoga 11:00am–12:00pm Health & Wellness, Mental Well-Being Please note you are looking at an event that has already happened. Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Event Details: Yoga for Every Body! Through a slow flow of poses coordinated with the breath you’ll begin strengthening your heart, bones, balance and sharpening the mind. You are only one yoga class away from a good mood! Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group ASU Osher Lifelong Learning Institute - Balancing Leisure & Quality of Life 1:00pm–2:30pm Adults Health & Wellness, Mental Well-Being, Seminar This event is in the "Adults" group Feb 18 2025 Tue ASU Osher Lifelong Learning Institute - Balancing Leisure & Quality of Life 1:00pm–2:30pm Health & Wellness, Mental Well-Being, Seminar Please note you are looking at an event that has already happened. Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being, Seminar Event Details: Join Dale Larsen, having worked for more than 50 years in parks and recreation practices, policy leadership, teaching and research, in an interactive discussion on the creative elements of leisure, play and a sound “quality of life” culture. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group A Matter of Balance 1:30pm–3:30pm Adults Health & Wellness, Mental Well-Being, Seminar Closed Registration Required This event is in the "Adults" group Feb 21 2025 Fri A Matter of Balance 1:30pm–3:30pm Health & Wellness, Mental Well-Being, Seminar Closed Please note you are looking at an event that has already happened. Library Branch: Desert Foothills Library Room: Arizona Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being, Seminar Registration Required Event Details: A Matter of Balance is a FREE eight-week, evidence-based program designed to reduce the fear of falling and increase the activity levels of older adults who have concerns about falls. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group Strength Training for Women - Series 4:00pm–5:00pm Adults Health & Wellness Closed Registration Required This event is in the "Adults" group Feb 18 2025 Tue Strength Training for Women - Series 4:00pm–5:00pm Health & Wellness Closed Please note you are looking at an event that has already happened. Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: If you’ve never lifted weights in your life – and many people haven’t - why should you start now? The answer is simple: Muscle tissue, bone density and strength all decrease over the years. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
This event is in the "Adults" group Alcoholics Anonymous 5:00pm–6:00pm Adults Health & Wellness, Mental Well-Being This event is in the "Adults" group Feb 20 2025 Thu Alcoholics Anonymous 5:00pm–6:00pm Health & Wellness, Mental Well-Being Please note you are looking at an event that has already happened. Library Branch: Desert Foothills Library Room: Jones Room Age Group: Adults Program Type: Health & Wellness, Mental Well-Being Alcoholics Anonymous Alcoholics Anonymous meetings are held every Thursday. If the Library is closed, the meeting is held on the Waterfall Terrace. Disclaimer(s) Accessibility The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.